Please reach us at info@breathspacetherapy.ca if you cannot find an answer to your question.
Therapy at Breath Space can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. We work with clients of all ages and backgrounds.
In your first therapy session, we will discuss your reasons for seeking therapy and your goals for treatment. We will also talk about your medical history and any current symptoms you may be experiencing.
The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. We will work with you to develop a personalized treatment plan.
Individual therapy sessions are typically 50 minutes long. The length of each session may vary depending on the needs of the client.
Breath Space Therapy is a newly established practice. Our waitlist for clients is currently available, with an estimated start in February 2026. We’re continuing to update our website with helpful resources, so thank you for your patience as we grow. To be added to the waitlist simply click below and fill the "Contact Us" form
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